❧ A WARM WELCOME. A NEW BEGINNING.
Feel more like
yourself again.
Even when life feels heavy, there is room for hope. Find compassionate therapy and a little breathing space, right here at Embrace.
West Jordan & Riverdale, Utah · Telehealth available
Individuals, couples & families
In-person & online therapy
Most insurance plans accepted
SUPPORT THAT MEETS YOU WHERE YOU ARE
You don’t have to carry
it all on your own.
Whatever brought you here, we’ll make space for your story and help you find a way forward that feels right for you.
Trauma & healing
Support for processing difficult experiences with approaches including EMDR and Accelerated Resolution Therapy.
Explore trauma care →Anxiety & depression
A place to slow down, understand what you’re feeling, and build tools for the days that feel harder.
Find your support →Relationships & life
Compassionate guidance for connection, change, grief, and the many seasons of being human.
Explore counseling →
A little inspiration for the feeling we hope to create.THE EMBRACE APPROACH
Real connection.
Room to grow.
Therapy begins with feeling heard. We take time to understand you, your experiences, and what you want life to look like.
Our therapists bring compassionate care and evidence-based approaches to support your goals. Together, you’ll find a pace and path that work for you.
Get to know Embrace →PEOPLE FIRST. ALWAYS.
A person to talk to.
A team in your corner.
Finding the right connection matters. Get to know our therapists and the people who help make Embrace a welcoming place to begin.
Meet our team →Come as you are
Your story, identity, and experiences belong here.
Move at your pace
We’ll work together toward goals that matter to you.
Make space for hope
Small steps count. You don’t have to have it all figured out.
LET’S MAKE THE FIRST STEP A LITTLE EASIER
Beginning can be simple.
Say hello
Contact our team and let us know you’re interested in getting started.
Find your fit
We’ll help you explore therapist options, insurance, and scheduling.
Make room for you
Meet your therapist, share what feels comfortable, and take the next step together.
A FEW THINGS YOU MIGHT BE WONDERING
It’s okay to have
questions.
We’re here to help you feel more comfortable getting started.
Call (801) 651-1418 →Do you accept insurance?
We accept most insurance plans. Contact our team to help verify your specific benefits and expected costs before you begin.
Can I meet with a therapist online?
Yes. We offer telehealth as well as in-person appointments. Contact us to discuss availability and what works for you.
What happens in the first session?
Your therapist will get to know you, ask about your concerns and history, and discuss your goals. You can ask questions and share at a pace that feels comfortable.
How much does a session cost?
Our self-pay rate is $150 per session. If you use insurance, your cost depends on your plan and benefits. Our team can help you check your coverage.
Do I need to know what to say?
You don’t need the perfect words. You can start with what brought you here, ask questions, or let your therapist help guide the conversation.
A LITTLE SUPPORT BETWEEN SESSIONS
Tools for your journey.
Explore workbooks by Embrace founder Risse Hancock.
PTSD Workbook
View on Amazon →
PLAN & GROWGoal Setting Workbook
View on Amazon →
YOUR NEXT CHAPTER CAN START HERE
A softer place to land.
A hopeful place to begin.
We’re glad you found us. Let’s take the next step together.
Get in touch →